YourHealthArticles.com Blog

Mind over back pain

Mind over back pain

To the surprise of doctors and patients alike, accumulating research suggests that most chronic back pain isn’t actually the result of illness or injury. Study after study indicates instead that back pain is very...

Taste Test: Vegan Cheese

Taste Test: Vegan Cheese

In response to the rise in allergies and in demand for nondairy cheeses, numerous vegan cheeses are now widely available. Vegan cheeses can be made from a variety of ingredients, like soy, tapioca, rice...

Is Bread No Longer an Enemy?

Is Bread No Longer an Enemy?

Ever since the dawn of the low-carb craze, bread has been on the outs. Diners ask for the breadbasket to be removed from their tables at restaurants, sandwiches are shunned, and toast is …...

High blood pressure: Why me?

High blood pressure: Why me?

“I go to the gym, and I never add salt. So why do I have high blood pressure?” Despite its astonishing prevalence of one in three Americans, many people struggle with the diagnosis of...

Peanut Butter Smoothie Bowl

Peanut Butter Smoothie Bowl

While I love smoothies as much as the next dietitian, they aren’t always as filling as other breakfast options. That’s where a smoothie bowl comes in. With less liquid and more toppings, a smoothie...

Hotels That Put Your Fitness First

Hotels That Put Your Fitness First

Long gone are the days when a hotel gym meant a small, smelly room tucked away in the basement that housed nothing more than a couple of treadmills and a few sad sets of...

How to Find Your Dream Job

How to Find Your Dream Job

How do you find your dream job? Finding the perfect job is a big challenge that everybody has, and it can persist throughout their lives. The majority of working people, by their own admission, do not...